Jean-Paul Vael 5000m row
5,000m
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 113 |
October 08, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 29 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 29 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 30 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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