Jean-Paul Vael 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 114 |
October 14, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 30 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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