Jean-Paul Vael 5000m row
5,000m
Meters
19:50.7
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 117 |
October 18, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,000m | 1:59.0 | 207 | 1013 | 28 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 28 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 29 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 30 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 30 |
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Workout Graph
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