Jean-Paul Vael 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 108 |
October 21, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 28 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 28 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 29 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 29 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 28 |
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Workout Graph
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