Jean-Paul Vael 14:32 row
3,010m
Meters
14:32.4
Time
2:24.9
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 85 |
October 21, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.4 | 3,010m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 14:32.4 | 914m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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