Jean-Paul Vael 10:03 row
2,012m
Meters
10:03.0
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 118 |
November 18, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,012m | 2:29.8 | 104 | 657 | 16 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 17 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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