Jean-Paul Vael 10000m row

10,000m

Meters

43:02.0

Time

2:09.1

Pace

616

Calories

Average Watts163
Calories Per Hour859
Stroke Rate21
Stroke Count930
Drag Factor126

November 28, 2024 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:02.0 10,000m 2:09.1 163 859 21
8:54.5 2,000m 2:13.6 147 804 20
8:41.9 4,000m 2:10.4 158 842 20
8:41.3 6,000m 2:10.3 158 844 21
8:41.0 8,000m 2:10.2 158 845 21
8:03.3 10,000m 2:00.8 198 982 27

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Workout Graph

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