Jean-Paul Vael 10000m row

10,000m

Meters

44:39.3

Time

2:13.9

Pace

594

Calories

Average Watts146
Calories Per Hour801
Stroke Rate18
Stroke Count837
Drag Factor124

December 07, 2024 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

L4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.3 10,000m 2:13.9 146 801 18
8:55.3 2,000m 2:13.8 146 802 18
8:53.0 4,000m 2:13.2 148 809 19
8:56.9 6,000m 2:14.2 145 798 19
8:54.6 8,000m 2:13.6 147 804 19
8:59.5 10,000m 2:14.8 143 790 19

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Workout Graph

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