Jean-Paul Vael 10000m row
10,000m
Meters
43:17.4
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 131 |
December 08, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.4 | 10,000m | 2:09.8 | 160 | 849 | 19 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 18 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 19 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 20 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 20 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 20 |
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Workout Graph
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L4.5