Jean-Paul Vael 10000m row

10,000m

Meters

39:46.2

Time

1:59.3

Pace

666

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate27
Stroke Count1089
Drag Factor134

December 11, 2024 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

L4.5

Splits

Time Meters Pace Watts Cal/Hr S/M
39:46.2 10,000m 1:59.3 206 1009 27
7:52.6 2,000m 1:58.1 212 1030 24
7:54.0 4,000m 1:58.5 210 1023 26
7:54.3 6,000m 1:58.5 210 1022 28
8:04.9 8,000m 2:01.2 196 976 29
8:00.4 10,000m 2:00.1 202 995 30

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Workout Graph

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