Jean-Paul Vael 10000m row
10,000m
Meters
42:59.9
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 143 |
December 13, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.9 | 10,000m | 2:08.9 | 163 | 861 | 21 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 19 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 22 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 23 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 24 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 21 |
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Workout Graph
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L5 interval