Jean-Paul Vael 10000m row

10,000m

Meters

45:59.1

Time

2:17.9

Pace

580

Calories

Average Watts133
Calories Per Hour758
Stroke Rate16
Stroke Count762
Drag Factor141

December 14, 2024 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

L5

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.1 10,000m 2:17.9 133 758 16
9:13.1 2,000m 2:18.2 132 755 16
9:09.5 4,000m 2:17.3 135 764 16
9:13.2 6,000m 2:18.3 132 755 17
9:11.6 8,000m 2:17.9 133 759 17
9:11.7 10,000m 2:17.9 133 759 17

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Workout Graph

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