Jean-Paul Vael 10000m row

10,000m

Meters

42:48.2

Time

2:08.4

Pace

623

Calories

Average Watts165
Calories Per Hour868
Stroke Rate23
Stroke Count985
Drag Factor134

December 18, 2024 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

L4.5

Splits

Time Meters Pace Watts Cal/Hr S/M
42:48.2 10,000m 2:08.4 165 868 23
7:55.6 2,000m 1:58.9 208 1016 23
7:55.9 4,000m 1:58.9 208 1015 25
8:41.3 6,000m 2:10.3 158 844 24
8:42.4 8,000m 2:10.6 157 840 25
9:33.1 10,000m 2:23.2 119 709 18

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Workout Graph

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