Jean-Paul Vael 18:43 row
4,012
Meters
18:43.6
Time
2:20.0
Pace
228
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 90 |
December 25, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.6 | 4,012 | 2:20.0 | 127 | 738 | 21 | 130 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 142 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 | 125 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 126 |
| 18:43.5 | 804 | 2:18.9 | 130 | 748 | 22 | 130 |
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Workout Graph
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