Jean-Paul Vael 10000m row
10,000
Meters
40:15.4
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 138 |
December 26, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.4 | 10,000 | 2:00.7 | 199 | 983 | 26 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 24 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 26 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 28 |
| 8:11.8 | 8,000 | 2:02.9 | 188 | 948 | 27 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 28 |
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Workout Graph
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L4.5