Jean-Paul Vael 10000m row
10,000
Meters
48:39.6
Time
2:25.9
Pace
555
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 86 |
January 05, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.6 | 10,000 | 2:25.9 | 113 | 687 | 23 | 122 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 21 | 119 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 687 | 23 | 120 |
| 9:45.4 | 6,000 | 2:26.3 | 112 | 684 | 23 | 122 |
| 9:41.7 | 8,000 | 2:25.4 | 114 | 691 | 24 | 124 |
| 9:32.2 | 10,000 | 2:23.0 | 120 | 711 | 24 | 126 |
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Workout Graph
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