Jean-Paul Vael 5:04 row
1,014
Meters
5:04.8
Time
2:30.2
Pace
54
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 124 |
January 12, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,014 | 2:30.2 | 103 | 654 | 16 | 130 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 130 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 129 |
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Workout Graph
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