Jean-Paul Vael 5:07 row
1,016
Meters
5:07.8
Time
2:31.4
Pace
55
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 12 |
| Stroke Count | 82 |
| Drag Factor | 123 |
January 15, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,016 | 2:31.4 | 101 | 646 | 12 | 134 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 16 | 134 |
| 5:07.8 | 23 | 2:49.5 | 72 | 547 | 8 | 135 |
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Workout Graph
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