Jean-Paul Vael 10:03 row
2,007
Meters
10:03.0
Time
2:30.2
Pace
108
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 123 |
January 17, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,007 | 2:30.2 | 103 | 655 | 17 | 129 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 16 | 126 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 132 |
| 10:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.