Jean-Paul Vael 10:00 row
2,013
Meters
10:00.9
Time
2:29.2
Pace
110
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 122 |
January 18, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,013 | 2:29.2 | 105 | 662 | 18 | 126 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 125 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 128 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 127 |
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