Jean-Paul Vael 9:00 row
2,019
Meters
9:00.0
Time
2:13.7
Pace
120
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 112 |
February 27, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,019 | 2:13.7 | 146 | 803 | 120 | 24 | 138 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 | 140 |
| 9:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 25 | 137 |
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Workout Graph
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