Jean-Paul Vael 10:04 row
2,014
Meters
10:04.5
Time
2:30.0
Pace
109
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 110 |
March 06, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,014 | 2:30.0 | 104 | 656 | 19 | 130 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 129 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 132 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 133 |
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