Jean-Paul Vael 34:51 row
8,059
Meters
34:51.4
Time
2:09.7
Pace
493
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 132 |
March 14, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.4 | 8,059 | 2:09.7 | 160 | 851 | 24 | 143 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 134 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 145 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | 155 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 150 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 142 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 157 |
| 34:51.4 | 1,013 | 2:23.8 | 118 | 704 | 23 | 118 |
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Workout Graph
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Interval - but lost connection with Ergapp on tablet ,in end it got saved.