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Paulina Faschang v10:00/r...31 row

6,365

Meters

32:30.0

Time

2:33.1

Pace

300

Calories

Rest Distance0
Rest Time
Overall Distance6,365
Overall Time32:30.0
Average Watts97
Calories Per Hour635
Stroke Rate22
Stroke Count701
Drag Factor102

July 02, 2025 13:17:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Below Boston, Boston - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 6,365 2:33.1 97 635 22
10:00.0 1,721 2:54.3 66 527 21
0:30.0 104 2:24.2 117 701 24
0:30.0 102 2:27.0 110 678 20
0:30.0 107 2:20.1 127 737 24
0:30.0 110 2:16.3 138 775 20
0:30.0 106 2:21.5 124 725 22
0:30.0 121 2:03.9 184 932 22
0:30.0 110 2:16.3 138 775 24
0:30.0 116 2:09.3 162 857 22
0:30.0 104 2:24.2 117 701 22
4:00.0 721 2:46.4 76 561 22
0:30.0 104 2:24.2 117 701 24
0:30.0 115 2:10.4 158 842 22
0:30.0 106 2:21.5 124 725 22
0:30.0 117 2:08.2 166 871 22
0:30.0 106 2:21.5 124 725 22
0:30.0 115 2:10.4 158 842 22
0:30.0 103 2:25.6 113 690 22
0:30.0 114 2:11.5 154 828 22
0:30.0 108 2:18.8 131 749 22
4:00.0 744 2:41.2 83 587 21
0:30.0 105 2:22.8 120 713 24
0:30.0 117 2:08.2 166 871 22
0:30.0 106 2:21.5 124 725 24
0:30.0 115 2:10.4 158 842 20
0:30.0 107 2:20.1 127 737 22
0:30.0 117 2:08.2 166 871 22
0:30.0 106 2:21.5 124 725 22
0:30.0 111 2:15.1 142 788 22
0:30.0 106 2:21.5 124 725 22
1:00.0 221 2:15.7 140 781 21

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Workout Graph

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