Paulina Faschang v500m/r...8 row
2,750
Meters
13:23.8
Time
2:26.1
Pace
134
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,750 |
| Overall Time | 13:23.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 130 |
October 14, 2025 10:34:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.8 | 2,750 | 2:26.1 | 112 | 685 | 21 |
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 21 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 22 |
| 1:14.4 | 250 | 2:28.8 | 106 | 665 | 21 |
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 22 |
| 1:13.0 | 250 | 2:26.0 | 112 | 687 | 22 |
| 1:03.4 | 250 | 2:06.8 | 172 | 890 | 23 |
| 3:41.5 | 750 | 2:27.6 | 109 | 674 | 21 |
| 1:08.0 | 250 | 2:16.0 | 139 | 778 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Best Break on Bled Island, Bled - Best Break