Paulina Faschang 30:00 row
5,828m
Meters
30:00.0
Time
2:34.4
Pace
318
Calories
159
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 106 |
June 22, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,828m | 2:34.4 | 95 | 627 | 22 | 159 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 | 152 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 21 | 162 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 21 | 163 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 158 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 164 |
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Workout Graph
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