Paulina Faschang 30:00 row
5,914m
Meters
30:00.0
Time
2:32.1
Pace
323
Calories
163
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 133 |
June 25, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,914m | 2:32.1 | 99 | 641 | 21 | 163 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 21 | 156 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 21 | 162 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 | 163 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 21 | 158 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 | 176 |
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Workout Graph
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