Paulina Faschang 5000m row
5,000m
Meters
24:34.5
Time
2:27.4
Pace
280
Calories
169
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 133 |
July 07, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.5 | 5,000m | 2:27.4 | 109 | 675 | 22 | 169 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 24 | 172 |
| 5:21.2 | 2,000m | 2:40.6 | 84 | 590 | 21 | 154 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 23 | 169 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 21 | 168 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 24 | 184 |
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Workout Graph
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