Paulina Faschang 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
341
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 132 |
July 28, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 21 | 133 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 | 79 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 | 151 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 21 | |
| 24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 21 | |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 23 | 171 |
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Workout Graph
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