Paulina Faschang 20:00 row
3,924m
Meters
20:00.0
Time
2:32.9
Pace
220
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 107 |
August 21, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,924m | 2:32.9 | 98 | 636 | 20 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 20 |
| 8:00.0 | 779m | 2:34.0 | 96 | 629 | 19 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 20 |
| 16:00.0 | 744m | 2:41.2 | 83 | 587 | 20 |
| 20:00.0 | 818m | 2:26.6 | 111 | 681 | 22 |
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Workout Graph
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