Paulina Faschang 20:00 row
3,739m
Meters
20:00.0
Time
2:40.4
Pace
205
Calories
161
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
August 29, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,739m | 2:40.4 | 85 | 591 | 19 | 161 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 21 | 153 |
| 8:00.0 | 689m | 2:54.1 | 66 | 528 | 18 | 162 |
| 12:00.0 | 714m | 2:48.0 | 74 | 553 | 18 | 162 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 19 | 152 |
| 20:00.0 | 813m | 2:27.6 | 109 | 674 | 21 | 177 |
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Workout Graph
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