Paulina Faschang 20:00 row
3,792m
Meters
20:00.0
Time
2:38.2
Pace
208
Calories
166
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 101 |
October 05, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,792m | 2:38.2 | 88 | 604 | 20 | 166 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 21 | 169 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 20 | 166 |
| 12:00.0 | 660m | 3:01.8 | 58 | 500 | 18 | 160 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 21 | 163 |
| 20:00.0 | 795m | 2:30.9 | 102 | 650 | 22 | 176 |
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Workout Graph
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