Paulina Faschang 15:00 row
2,921
Meters
15:00.0
Time
2:34.0
Pace
165
Calories
176
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
November 29, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,921 | 2:34.0 | 96 | 629 | 165 | 19 | 176 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 21 | 177 |
| 6:00.0 | 487 | 3:04.8 | 55 | 490 | 28 | 16 | 164 |
| 9:00.0 | 568 | 2:38.4 | 88 | 602 | 31 | 18 | 181 |
| 12:00.0 | 550 | 2:43.6 | 80 | 574 | 30 | 19 | 172 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 23 | 190 |
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Workout Graph
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