Paulina Faschang 15:00 row
2,855m
Meters
15:00.0
Time
2:37.6
Pace
159
Calories
175
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 96 |
December 03, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,855m | 2:37.6 | 89 | 607 | 19 | 175 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 21 | 174 |
| 6:00.0 | 490m | 3:03.6 | 56 | 494 | 16 | 173 |
| 9:00.0 | 563m | 2:39.8 | 86 | 594 | 21 | 174 |
| 12:00.0 | 548m | 2:44.2 | 79 | 571 | 19 | 171 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 21 | 187 |
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Workout Graph
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