Paulina Faschang 15:00 row
2,851m
Meters
15:00.0
Time
2:37.8
Pace
160
Calories
163
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 100 |
December 25, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,851m | 2:37.8 | 89 | 606 | 18 | 163 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 20 | 162 |
| 6:00.0 | 496m | 3:01.4 | 59 | 501 | 15 | 146 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 18 | 165 |
| 12:00.0 | 492m | 3:02.9 | 57 | 496 | 16 | 167 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 21 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.