Paulina Faschang 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 88 |
January 05, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 | 160 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 23 | 127 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | 153 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 | 170 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 | 175 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 | 176 |
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Workout Graph
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