Paulina Faschang 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
31
Calories
178
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 26 |
Stroke Count | 51 |
Drag Factor | 84 |
January 06, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:55.4 | 500m | 1:55.4 | 228 | 1083 | 26 | 178 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 | 140 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 180 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 | 189 |
0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 | 191 |
0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 | 192 |
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Workout Graph
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