Paulina Faschang 500m row
500m
Meters
2:13.7
Time
2:13.7
Pace
29
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 86 |
January 09, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 24 | 142 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 24 | 135 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 136 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 | |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 23 | 155 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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