Paulina Faschang 500m row
500m
Meters
2:30.4
Time
2:30.4
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 82 |
January 11, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 22 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 22 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 23 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 21 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 24 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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