Paulina Faschang 30:00 row
5,659m
Meters
30:00.0
Time
2:39.0
Pace
300
Calories
164
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 94 |
January 15, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,659m | 2:39.0 | 87 | 599 | 20 | 164 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 20 | 158 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 19 | 152 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 20 | 159 |
| 24:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 | 170 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 | 185 |
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Workout Graph
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