Paulina Faschang 20:00 row
3,819m
Meters
20:00.0
Time
2:37.1
Pace
207
Calories
163
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 94 |
January 16, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,819m | 2:37.1 | 90 | 610 | 19 | 163 |
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 21 | 156 |
| 8:00.0 | 745m | 2:41.0 | 84 | 588 | 18 | 168 |
| 12:00.0 | 727m | 2:45.0 | 78 | 567 | 18 | 165 |
| 16:00.0 | 704m | 2:50.4 | 71 | 543 | 18 | 152 |
| 20:00.0 | 846m | 2:21.8 | 123 | 722 | 23 | 176 |
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Workout Graph
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