Paulina Faschang 5:00 row
896m
Meters
5:00.0
Time
2:47.4
Pace
44
Calories
147
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 95 |
January 20, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 147 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 140 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 152 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 148 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 152 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 146 |
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Workout Graph
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