Paulina Faschang 500m row
500
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
155
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 94 |
January 23, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 34 | 27 | 155 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 27 | 130 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 30 | 153 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 27 | 162 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 26 | 165 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 29 | 166 |
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Workout Graph
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