Paulina Faschang 3000m row
3,000m
Meters
14:55.6
Time
2:29.2
Pace
165
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 100 |
January 27, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.6 | 3,000m | 2:29.2 | 105 | 662 | 21 | 162 |
| 3:14.0 | 600m | 2:41.6 | 83 | 585 | 21 | 142 |
| 3:01.3 | 1,200m | 2:31.0 | 101 | 649 | 22 | 152 |
| 3:10.1 | 1,800m | 2:38.4 | 88 | 602 | 19 | 158 |
| 2:51.1 | 2,400m | 2:22.5 | 121 | 715 | 21 | 175 |
| 2:39.1 | 3,000m | 2:12.5 | 150 | 816 | 23 | 186 |
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Workout Graph
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