Paulina Faschang 10:00 row
1,835
Meters
10:00.0
Time
2:43.4
Pace
95
Calories
161
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 98 |
February 16, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 95 | 20 | 161 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 17 | 17 | 141 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 20 | 152 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 21 | 166 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 22 | 166 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 22 | 182 |
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Workout Graph
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