Paulina Faschang 3000m row
3,000m
Meters
14:31.0
Time
2:25.1
Pace
167
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 100 |
April 23, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.0 | 3,000m | 2:25.1 | 114 | 693 | 22 |
| 2:50.3 | 600m | 2:21.9 | 122 | 721 | 22 |
| 3:07.2 | 1,200m | 2:36.0 | 92 | 617 | 21 |
| 2:54.1 | 1,800m | 2:25.0 | 115 | 694 | 23 |
| 2:54.5 | 2,400m | 2:25.4 | 114 | 691 | 23 |
| 2:44.9 | 3,000m | 2:17.4 | 135 | 764 | 24 |
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Workout Graph
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