Paulina Faschang 30:00 row
5,584
Meters
30:00.0
Time
2:41.1
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 104 |
May 16, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,584 | 2:41.1 | 84 | 590 | 295 | 21 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 580 | 58 | 21 |
| 12:00.0 | 1,088 | 2:45.4 | 77 | 570 | 57 | 21 |
| 18:00.0 | 1,083 | 2:46.2 | 76 | 570 | 57 | 21 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 23 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 23 |
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Workout Graph
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