Paulina Faschang 20:00 row
3,919m
Meters
20:00.0
Time
2:33.1
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 102 |
October 16, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,919m | 2:33.1 | 98 | 635 | 22 |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 23 |
| 8:00.0 | 759m | 2:38.1 | 89 | 604 | 22 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 20 |
| 16:00.0 | 775m | 2:34.8 | 94 | 624 | 22 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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