Paulina Faschang 15:00 row
2,926m
Meters
15:00.0
Time
2:33.7
Pace
161
Calories
159
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 103 |
October 17, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,926m | 2:33.7 | 96 | 631 | 21 | 159 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 18 | 150 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 21 | 158 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 22 | 157 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 22 | 159 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 23 | 175 |
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Workout Graph
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