Charlie Domina 21097m row
21,097m
Meters
1:27:11.2
Time
2:03.9
Pace
1359
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 1709 |
| Drag Factor | 122 |
October 27, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:11.2 | 21,097m | 2:03.9 | 184 | 932 | 19 | 148 |
| 17:09.3 | 4,000m | 2:08.6 | 164 | 865 | 19 | 121 |
| 17:06.6 | 8,000m | 2:08.3 | 166 | 870 | 19 | 130 |
| 17:05.4 | 12,000m | 2:08.1 | 166 | 872 | 19 | 133 |
| 16:15.8 | 16,000m | 2:01.9 | 193 | 963 | 20 | 153 |
| 15:33.8 | 20,000m | 1:56.7 | 220 | 1057 | 20 | 168 |
| 4:00.4 | 21,097m | 1:49.5 | 266 | 1215 | 25 | 186 |
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Workout Graph
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